Occupational Therapy for Young People in Sydney

Everglow Therapy provides mobile and telehealth occupational therapy (OT) services to support the mental and physical health of teenagers and young adults (ages 12-25). Through evidence-based interventions we equip our clients with tools to overcome challenges, achieve their goals and live richer and more fulfilled lives.

Ellen Cregan, Occupational Therapist & Founder of Everglow Therapy

Why choose Everglow Therapy?

  • As a provider of occupational therapy services for young people, we understand the unique challenges and changes that occur during the adolescent and young adult years. 
  • We recognise the close connection between mental and physical health, and we work with young people, their families, and their supports to create comprehensive treatment plans that address both aspects of wellbeing.
  • Do you have a goal?  Let Everglow Therapy help you achieve what matters most to you

Our Values





What we do

An occupational therapist works with you to design therapy programs with your unique situation, interests and goals in mind to improve your independence, manage day to day tasks and achieve life goals. 

  • Skill building
  • Acceptance & Commitment Therapy (ACT) 
  • Strength building
  • Motivational Interviewing (MI)
  • Play-based therapy
  • Routine building
  • Narrative therapy
  • Interoception training
  • Mindfulness techniques
  • Assistive technology and home modifications 

Who we work with 

We work with young people with a variety of health conditions including but not limited to: 

  • Anxiety & depression
  • Schizophrenia
  • Eating disorders
  • Autism & ADHD
  • Spinal cord injury
  • Cerebral palsy
  • Intellectual disabilities

Unsure if an occupational therapist can help you? Feel free to contact us for a chat.

Where we work

Everglow Therapy provides in-home and community based services across the following Local Government Areas in Sydney:  

  • Northern Beaches (up to Newport)
  • Ku-ring-gai
  • Willoughby
  • Lane Cove
  • North Sydney
  • Mosman

Don't see your area listed? No problem, we assist you by also offering online telehealth services - we'll see you online!

How we help you

Holistic treatment plans to support both the mental and physical health of young people.  

Functional Assessments and Reports 

Therapy Programs

(Physical and Mental Health)

Assistive Technology and Home Modifications

Live life with less limits.

Mobile and Telehealth Youth-Friendly Occupational Therapy Services.

When you need it. Where you need it. How you need it.

Ellen Cregan

About Ellen

Ellen draws from her personal journey as well as her experience working as an occupational therapist in community settings (mental health, neurological rehabilitation, assistive technology prescription + more) and in private practice paediatrics, to better child and young adult mental well-being through improving physical and mental health.

Everglow Therapy transparent E dark

The sun brings warmth, energy and revival. Together, through therapy, we build a renewed energy, reinvigoration and a glow into a better life.